Moose Jaw Times-Herald: Forgiveness a key topic at mayor's luncheon

By Lisa Goudy

Forgiveness is vital to maintaining mental health.

“We often forget about forgiveness,” said Donna Bowyer, the executive director of the Moose Jaw branch of the Canadian Mental Health Association (CMHA). “We start feeling that we're justified in not forgiving, but forgiveness is so important to our mental health — to be able to forgive people for what they've done and to be able to forgive ourselves.”

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